For many parents and carers, finding time for yourself can be a challenge as you juggle family and relationships with your home and work life. See our advice here. www.annafreud.org
‘Fiona Arrigo’s 40 years of combining western psychology with eastern mysticism has informed her perspective of both personal and collective healing. Qualified as a Biodynamic Psychotherapist, and having worked in private practice she co-founded one of the first holistic detox programmes in the UK, Stop the World in the early 1990’s. In 2010, Fiona evolved…….